Kelsey Lewis Rising in Tennis Ranking
Kelsey Lewis is rising in the rankings in tennis and progressing in her tennis career. We caught up with Kelsey to talk tennis and what the future brings.
Q&A with Michael Bridges – Edgeworth Eagles
We talk all things soccer with Michael Bridges, head coach at Edgeworth Eagles FC and former English Premier League player in this Q&A’.
Q&A with Jeremy Brockie – Edgeworth Eagles
Staminade brings to you our series of Q&A’s with the team at Edgeworth Eagles FC where we’ll talk all things soccer. Meet player Jeremy Brockie.
Why Magnesium Is Important for Athletes
By combatting fatigue, dizziness, and muscle aches, there’s no doubt that magnesium is important for athletes. Discover the benefits of this mineral.
Is Cycling or Running Harder on Your Body?
Cycling and running require different levels of stamina and different muscle groups. So, which is harder on your body? Read on to find out.
Q&A with Joshua Evans – Edgeworth Eagles FC
Staminade brings to you our series of Q&A’s with Edgeworth Eagles FC where we’ll talk all things soccer. First up is captain, Joshua Evans.
Benefits of Electrolytes for Endurance Athletes
Find out more about the benefits of electrolytes and how they can help endurance athletes like you to perform at their peak every time.
Cycling with Jen Darmody
We always love to catch up with Jen Darmody from Sydney Uni – Staminade about cycling and all the adventures that it brings. Here’s our recent chat.
Benefits of Open Water Swimming
Open water swimming can break the monotonous drill of lap swimming at the pool. Find out some great benefits of open water swimming here.
Water vs Powdered Sports Drinks
Powder sports drinks not only aid in rehydration (obviously), but it could also mean shorter recovery times so you can get back to doing what you love!