Kelsey Lewis is rising in the rankings in tennis and progressing in her tennis career. We caught up with Kelsey to talk tennis and what the future brings.
We talk all things soccer with Michael Bridges, head coach at Edgeworth Eagles FC and former English Premier League player in this Q&A’.
Staminade brings to you our series of Q&A’s with the team at Edgeworth Eagles FC where we’ll talk all things soccer. Meet player Jeremy Brockie.
By combatting fatigue, dizziness, and muscle aches, there’s no doubt that magnesium is important for athletes. Discover the benefits of this mineral.
Cycling and running require different levels of stamina and different muscle groups. So, which is harder on your body? Read on to find out.
Staminade brings to you our series of Q&A’s with Edgeworth Eagles FC where we’ll talk all things soccer. First up is captain, Joshua Evans.
Find out more about the benefits of electrolytes and how they can help endurance athletes like you to perform at their peak every time.
We always love to catch up with Jen Darmody from Sydney Uni – Staminade about cycling and all the adventures that it brings. Here’s our recent chat.
Open water swimming can break the monotonous drill of lap swimming at the pool. Find out some great benefits of open water swimming here.
Powder sports drinks not only aid in rehydration (obviously), but it could also mean shorter recovery times so you can get back to doing what you love!