by s t a m i n a d e | 22 Jan 2021 | running |
A Beginner’s Guide to Running Running. It’s one of those sports that can pretty much be done anytime, anywhere. It’s really hard to make excuses to yourself as to why you shouldn’t go. No, don’t worry, self-justification is always allowed! But if you do fancy getting...
by s t a m i n a d e | 29 Dec 2020 | running |
When is the Best Time to Run in Summer? With beautiful blue skies and the sun shining bright, training in summer is a great time to run. While it’s nice to get out there, it sure can get hot in Australia. Running offers many advantages, including increasing your...
by s t a m i n a d e | 17 Dec 2020 | tennis |
Tennis in 2020 with Kelsey Lewis Kelsey Lewis is going from strength to strength with her tennis, even in a year that has seen a big changes in her tennis life. We asked Kelsey about her tennis in 2020. Staminade: What has been your tennis highlight of 2020?...
by s t a m i n a d e | 18 Nov 2020 | Beach 5s Rugby |
Staminade Beach 5s Spring Break Results What an action-packed weekend it was for the annual Staminade Beach 5s Rugby Spring Break Festival on the Gold Coast. After the previous two years at Kirra Beach, this year it was moved to Greenmount Beach in Coolangatta. With...
by s t a m i n a d e | 15 Oct 2020 | sports drink |
Energy Drinks and Sports Drinks Energy drinks and sport drinks. You might think they’re like tomayto-tomahto, six and two three’s, six of one half a dozen of the other. Pretty much the same thing, right? Well, you’d be easily forgiven for thinking so, and often in...
