Kelsey Lewis Rising in Tennis Ranking

Kelsey Lewis Rising in Tennis Ranking

Kelsey Lewis Rising in Tennis Ranking Staminade has followed the tennis career of player, Kelsey Lewis for a few years now and it’s been great to see her rise in rankings. We caught up with Kelsey about how she is progressing in our latest Q&A.    Staminade:...
Water vs Powdered Sports Drinks

Water vs Powdered Sports Drinks

Water vs Powdered Sports Drinks Healthy adults need between 8 and 10 cups of water each day to stay hydrated. Athletes or those enjoying outdoor activities, especially in the heat, may need more. But while chugging plain water can help you hydrate, it may not do much...