by s t a m i n a d e | 9 Aug 2019 | cycling |
Meet Sydney Uni Velo Cyclist Brett McLeod Please meet Sydney Uni Velo cyclist Brett McLeod. Originally from Coffs Harbour, NSW. We asked Brett about his cycling, inspiration and more in our latest Q&A. Staminade: How did your love of cycling begin?BM: Having...
by s t a m i n a d e | 15 Jul 2019 | running |
Mindset for Marathon Runners The mental game of marathon running is a big one. Training for months on end is a long time to commit to, and 42 gruelling kilometres is a long way. And then of course there’s the infamous wall during the race itself. No, we’re not talking...
by s t a m i n a d e | 28 Jun 2019 | training |
What Should I Drink When I Exercise at the Gym? Have you ever wondered, “what should I drink when I exercise at the gym?”. The more we learn about nutrition, the more we are able to feed our bodies the right fuel to remain fit and healthy. There’s so many products out...
by s t a m i n a d e | 14 Jun 2019 | cycling |
Meet Sydney Uni – Staminade Cyclist Georgia Miansarow Staminade Welcomes Georgia Miansarow Welcome to the newest member of the Sydney Uni – Staminade Women’s Cycling Team, Georgia Miansarow. Georgia is a former elite rower who has transitioned to cycling just...
by s t a m i n a d e | 9 May 2019 | training |
7 Warm Ups for Cold Weather Training First of all, good on ya’ for sticking with your training as it’s getting colder and colder in the lead up to winter. It’s not always easy to get up each morning and head out into the cold to push and punish yourself some more. To...
