Q&A with Triathlete, Ineke Moyle

Q&A with Triathlete, Ineke Moyle

Q & A With Triathlete, Ineke Moyle Having previously been more of a runner, Ineke has over the last few years focused in on triathlon and has an IRONMAN 70.3 in her sights this year.   Staminade: I understand you were always more of a runner, what sparked your...

Why Do I Need Electrolytes?

Why do I need Electrolytes?   Feeling more tired than usual? Experiencing muscle weakness, headaches, cramps? If you answered yes, you may be suffering from low levels of electrolytes in your body. You heard that right! Much of what you know about electrolytes...