by s t a m i n a d e | 16 Oct 2017 | electrolytes |
20 Professions that Hydrate with Staminade Water is essential for our survival, particularly if our profession involves working in high temperatures. If there is an imbalance between water levels entering and leaving our body, dehydration can occur. Even with very...
by s t a m i n a d e | 13 Aug 2017 | sport |
Q & A With Triathlete, Ineke Moyle Having previously been more of a runner, Ineke has over the last few years focused in on triathlon and has an IRONMAN 70.3 in her sights this year. Staminade: I understand you were always more of a runner, what sparked your...
by s t a m i n a d e | 20 Jun 2017 | electrolytes |
Why do I need Electrolytes? Feeling more tired than usual? Experiencing muscle weakness, headaches, cramps? If you answered yes, you may be suffering from low levels of electrolytes in your body. You heard that right! Much of what you know about electrolytes...
by s t a m i n a d e | 24 May 2017 | sport |
Surf Boat Rowing Internationally celebrated for our beautiful coastlines and warm waters, it only makes sense that water sports are a large part of Australian culture. Most of us who are fortunate enough to live near the coast take advantage of the beautiful...
by s t a m i n a d e | 31 Jan 2016 | hydration |
How Do I Hydrate? What’s the most common health advice people get? Yep, you guessed right – it’s to drink “lots and lots of water”. Even though staying hydrated really is extremely important, there is actually a difference between hydrating yourself and...