by s t a m i n a d e | 16 Jan 2018 | Staminade |
Get Creative with Staminade This Summer! 1) Staminade Ice Blocks If you haven’t tried these yet, it’s a must. Simply pour your Staminade and water into the ice block moulds and whack them in the freezer. Add your popsicle sticks into the moulds after 20 minutes...
by s t a m i n a d e | 8 Jan 2018 | hydration |
Working In The Heat This Summer?As you all know, the harsh Australian heat can quite easily put you at risk of dehydration and heat stress if you spend any prolonged period of time either working outside, or indoors in high temperatures and poor ventilation. Heat...
by s t a m i n a d e | 15 Dec 2017 | tennis |
Q&A with Tennis Player Kelsey Lewis Introducing Kelsey Lewis Kelsey Lewis is one of the latest junior stars to catch our attention here at team Staminade. We caught up with Kelsey before she went overseas about her tennis, training and the future. ...
by s t a m i n a d e | 7 Dec 2017 | sport |
Junior Karting Champion, Lachlan Mineeff This week on our blog, we have a chat with junior driver, Lachlan Mineeff, about Karting and his journey in racing. Staminade: How did you become involved in Karting and how old were you when you first started? Lachlan: “My...
by s t a m i n a d e | 9 Nov 2017 | training |
Why Is Sweating So Good For You? Sweating; ‘eww’, ‘gross’, ‘smelly’, ‘embarrassing’, ‘unfit’. Here are just a few of the phrases you may hear if you’re dripping with sweat after a workout or on a hot day. Sweating has mostly negative connotations, however, very...
