by s t a m i n a d e | 22 Jun 2018 | cycling |
Gina Ricardo – Sydney Uni Women’s Cyclist As a child Gina would spend her school holidays riding bikes her family. Her passion for cycling continued to grow as she grew older, which inevitably lead her to join the Sydney Uni Velo club. Now...
by s t a m i n a d e | 19 Jun 2018 | sport |
Swoosh Guinness World Record Team What is Snow sailing? Charles: “Snow sailing is a new sport we have introduced to the world earlier this year. Powered by the wind the Snowsailer is a great way to explore the frozen outdoors. The world has seen land...
by s t a m i n a d e | 15 Apr 2017 | electrolytes |
Why Your Body Needs Electrolytes You’ve heard about electrolytes, but not sure exactly what they are and what they do. To explain, electrolytes are electrically charged elements that function to stimulate the body’s muscles and nerves. Electrolytes...
by s t a m i n a d e | 9 Mar 2017 | training |
What is Overtraining? Highly motivated athletes are extremely susceptible to overtraining which can lead to physical, mental and emotional burnout. Overtraining can be defined as placing the body under a level of work or stress that it is unable to adapt to. The...
by s t a m i n a d e | 11 Jan 2017 | sport |
Meet the Crew: Northcliffe BOMS The ocean put on a show for the Round 4 Staminade Quenchers qualifiers at Tallebudgera on the Gold Coast and the crews were tested in all their skills! Congratulations to the men’s qualifying crew, Northcliffe BOMS who will be...
