by s t a m i n a d e | 25 Mar 2020 | sports drink |
Why Sports Drinks Are Important for Athletes It’s not uncommon to see athletes sipping on neon-coloured drinks these days. And maybe you’re wondering ‘what if we all tried these bright-looking beverages, would we too would be able to give a Bolt-esque performance, or...
by s t a m i n a d e | 23 Mar 2020 | sports drink |
How Electrolytes Help Flu Recovery No one likes having a cold, let alone the flu, but generally the healthier you are the quicker you recover. Inspiration right there hey? But seriously, if you’re unlucky enough to get ill, all you want to do is to get better as...
by s t a m i n a d e | 15 Dec 2019 | sports drink |
Why Electrolytes are Important for Performance Anyone that knows anything about anything will likely know the importance of water in our body before, during and after exercise, as well as at any other time of day for that matter. However, what is not as commonly known...
by s t a m i n a d e | 8 Feb 2016 | sports drink |
We Have a Winner! What a fantastic lot of entries for our Staminade Potion Competition we held over January. We loved seeing all your Staminade recipes and there were so many tasty and refreshing drinks in there. There were even some jelly variations! After much...
by s t a m i n a d e | 18 Dec 2013 | sports drink |
It’s 5.55am and you’ve already hit the snooze button, um, twice. You still need to exercise, have a shower, read the paper and get to work. Is it really necessary to add breakfast to the morning workout agenda? And, if so, when?We all know the benefits of a healthy...
![WHY NOT JUST DRINK WATER?]()
by s t a m i n a d e | 31 Oct 2013 | sports drink |
We’re already enduring the warmest spring weather on record in Australia and summer is just around the corner, so hydration is a hot topic right now. A lot of people who work out, run or cycle regularly often wonder what they should drink to rehydrate after heavy...
