Mental Strategies in Sport

Mental Strategies for Improving Sporting Performance   All exceptional athletes and Olympic champions use mental strategies to channel their energy and focus for the big day, but you don’t have to be a professional to reap the benefits of mental strategies. Every...
Q&A with Triathlete, Ineke Moyle

Q&A with Triathlete, Ineke Moyle

Q & A With Triathlete, Ineke Moyle Having previously been more of a runner, Ineke has over the last few years focused in on triathlon and has an IRONMAN 70.3 in her sights this year.   Staminade: I understand you were always more of a runner, what sparked your...

Staminade Quenchers 4: Northcliffe BOMS

Meet the Crew: Northcliffe BOMS The ocean put on a show for the Round 4 Staminade Quenchers qualifiers at Tallebudgera on the Gold Coast and the crews were tested in all their skills! Congratulations to the men’s qualifying crew, Northcliffe BOMS who will be...

Staminade Quenchers 4: Mooloolaba Amcals

Meet the Crew: Mooloolaba Amcals What an exciting round it was for Round 4 of the Staminade Quenchers qualifiers at Tallebudgera on the Gold Coast! Congratulations to the women’s qualifying crew, Mooloolaba Amcals who will represent Staminade at Round 4 of the Ocean...