by s t a m i n a d e | 20 Sep 2016 | electrolytes |
Electrolyte Balance in Sport Maintaining electrolyte balance is an integral part of sports performance, after all, you can only perform to your best if you are properly prepared. A large part of preparation for sports or other physical activity is the minerals and...
![Ultimate Oceanway Ride presented by Staminade]()
by s t a m i n a d e | 31 Aug 2016 | cycling |
Jewel Residences Oceanway Ride For all the cyclists out there, whether you are a serious cyclist or a recreational bike rider, you will love this event. The Jewel Residences Oceanway Ride is on September 3, 2016 on the beautiful Gold Coast and Staminade are proud to...
![Ultimate Oceanway Ride presented by Staminade]()
by s t a m i n a d e | 23 Aug 2016 | running |
For the Love of Running One of the things we love about our social media channels is being able to interact with all the Staminade fans across Australia. We love seeing all your posts about your sporting achievements and how Staminade keeps you hydrates, makes sure...
by s t a m i n a d e | 24 Jul 2016 | training |
Recovery from Exercise After rigorous exercise, understanding the difference between active recovery and passive recovery goes a long way indeed to getting in sync with your body. This article shines the light on the difference between active recovery and passive...
by s t a m i n a d e | 10 Jul 2016 | electrolytes |
Electrolytes and the Body Replacing minerals and fluids in your body after exercise is much more crucial that most people realise. What you do post-exercise is often an afterthought, however, it should be considered as important as the exercise itself. When it comes...
