by s t a m i n a d e | 2 Jul 2018 | cycling |
What Type of Cyclist are you? Cycling is a hugely popular sport worldwide, amongst people of all sorts of different shapes and sizes, from different backgrounds and with different careers and interests. But, most importantly, with different outlooks on what it...
by s t a m i n a d e | 11 Jun 2018 | sport |
A Cross Section of CrossFit CrossFit; not quite as much of a fad as avo on toast, but the almost cult-like craze has really taken off over the past few years. You’ve probably heard the word thrown around a fair bit amongst some gym keenos, but perhaps may not...
by s t a m i n a d e | 4 Jun 2018 | cycling |
Now there’s cyclists, and then there’s cyclists. We’re talking about MAMILs of course! Middle aged men in lycra that love everything about bikes. They have the latest frames, the most expensive wheels, the most streamlined helmets, and yet they spend the...
by s t a m i n a d e | 23 May 2018 | cycling |
Q&A with Sydney Uni Women’s Cycling Team – Staminade Originally from Taranaki, New Zealand, Amy moved to Australia at age 23 and started road cycling a few years later. Cycling was a way for Amy to lead a healthier lifestyle and meet new people....
by s t a m i n a d e | 17 Jan 2016 | hydration |
What Sweating Means Although many people gauge the power of their workouts by the amount they sweat, sweating is actually the body’s component to chill itself off and direct its inward temperature. Sweating when hot is an action performed by our bodies...
