![Q&A with Frankie Palermo – Distance Runner]()
by s t a m i n a d e | 23 Aug 2016 | running |
For the Love of Running One of the things we love about our social media channels is being able to interact with all the Staminade fans across Australia. We love seeing all your posts about your sporting achievements and how Staminade keeps you hydrates, makes sure...
by s t a m i n a d e | 24 Jul 2016 | training |
Recovery from Exercise After rigorous exercise, understanding the difference between active recovery and passive recovery goes a long way indeed to getting in sync with your body. This article shines the light on the difference between active recovery and passive...
by s t a m i n a d e | 10 Jul 2016 | electrolytes |
Electrolytes and the Body Replacing minerals and fluids in your body after exercise is much more crucial that most people realise. What you do post-exercise is often an afterthought, however, it should be considered as important as the exercise itself. When it comes...
![Q&A with Frankie Palermo – Distance Runner]()
by s t a m i n a d e | 7 Mar 2016 | Staminade |
Share with us your Australian themed Staminade to Win!! Share with us a photo of the new Staminade powder tub in an Australian theme for your chance to WIN $750. FREE Staminade Hat! We also have loads of Staminade hats to give away. All entries are eligible to...
by s t a m i n a d e | 21 Feb 2016 | hydration |
Staying Hydrated We all know the importance of staying hydrated throughout the day – but are you sure you’re drinking enough to stay hydrated? Here are the signs that will tell you when your body might be dehydrated: 1. Headache A pounding head during the...
