by s t a m i n a d e | 25 Sep 2018 | cycling |
Q&A with Anna Booth – Sydney Uni Women’s Cycling Team Introducing Cyclist Anna Booth Meet Anna Booth, one of the superstars of Sydney Uni – Staminade women’s cycling team. Originally from Hobart, Tasmania, we asked Anna about her love of cycling,...
by s t a m i n a d e | 17 Sep 2018 | training |
Does Music Affect the Way You Train? For most of us, our first thought in response to this question is an immediate ‘yes’; think of Rocky running through the woods to ‘Eye of the Tiger’ – of course it affects the way you train – music can pump you up so much you...
by s t a m i n a d e | 12 Sep 2018 | cycling |
Q&A with Jade Colligan – Sydney Uni Women’s Cycling Team Introducing Cyclist Jade Colligan Jade Colligan is the latest cyclist in our series of stories with the Sydney Uni – Staminade women’s team. Originally from Jervis Bay in NSW, 22 years old Jade is studying...
by s t a m i n a d e | 8 Sep 2018 | training |
The Pros and Cons of Resistance Band Training Resistance bands have somewhat of a bad reputation amongst gym keen beans; their garish colours are most often associated with ‘boxercise’ classes, or something along the same lines, and it’s questioned how much they can...
by s t a m i n a d e | 16 Aug 2018 | sport |
Top 6 Most Extreme Endurance Tests in the World How Tough is Too Tough? There are two types of people in this world, those who like to suffer and those who don’t. It’s not just a desire to suffer for a few mere minutes and then it’s all over, no, they want to suffer...
