by s t a m i n a d e | 12 Sep 2018 | cycling |
Q&A with Jade Colligan – Sydney Uni Women’s Cycling Team Introducing Cyclist Jade Colligan Jade Colligan is the latest cyclist in our series of stories with the Sydney Uni – Staminade women’s team. Originally from Jervis Bay in NSW, 22 years old Jade is studying...
by s t a m i n a d e | 16 Aug 2018 | sport |
Top 6 Most Extreme Endurance Tests in the World How Tough is Too Tough? There are two types of people in this world, those who like to suffer and those who don’t. It’s not just a desire to suffer for a few mere minutes and then it’s all over, no, they want to suffer...
![4 Benefits of Cross Training]()
by s t a m i n a d e | 29 Sep 2015 | training |
Cross training is a part of the regime of every sports professional. From golf players and football players, professional athletes and swimmers, the cross training takes an approach of on working the muscles which are related to the sport in particular. That is why...
by s t a m i n a d e | 27 Sep 2015 | training |
Training Through Pain. Is it A Good Idea? Training is not something professionals see as an everyday activity. It is a habit and a way of living and breathing. That is why whenever an injury kicks in, most people ignore it and keep training toward their goals. This...
