by s t a m i n a d e | 5 Mar 2018 | sport |
How Do Your Bodily Functions Alter During Hot Weather? In general, the human body is pretty amazing at multi-tasking. Some of us can even rub our stomach while tapping the top of our head – hats off to you people, hats off. However, when exercising,...
by s t a m i n a d e | 3 Oct 2017 | electrolytes |
10 Signs You May Be Lacking In Magnesium Magnesium Deficiency Magnesium is used in over 300 reactions in the body, but it’s surprisingly easy to become deficient in this electrolyte. In fact, almost 80% of us may be lacking magnesium in our bodies;...
![Why Magnesium is Good for Recovery]()
by s t a m i n a d e | 11 Oct 2015 | electrolytes |
Magnesium has been one of the most magnificent minerals found as a great asset to our bodies. In fact, it is the fourth most abundant mineral in the world ensuring good health for each one of us. It’s essential for normal body function, helping cells utilise sugars to...
