by s t a m i n a d e | 22 Mar 2019 | running |
Why Marathon Runners Need Electrolytes for Peak Performance Marathon running is no mean feat. On average, it’s around 3-5 hours-worth of pure grit (if you’re running faster than that then you’re a bit of a big shot…). During these 3-5 hours, your body goes through...
![Q&A with Frankie Palermo – Distance Runner]()
by s t a m i n a d e | 23 Aug 2016 | running |
For the Love of Running One of the things we love about our social media channels is being able to interact with all the Staminade fans across Australia. We love seeing all your posts about your sporting achievements and how Staminade keeps you hydrates, makes sure...
by s t a m i n a d e | 11 Apr 2016 | running |
Long Distance Running As you can imagine, running a marathon can elevate your body to new levels of high performance. Usually, your body only requires slow twitch muscle fibres to propel it forward, however, when it comes to long distance running, it needs...
