by s t a m i n a d e | 4 Jun 2018 | cycling |
Now there’s cyclists, and then there’s cyclists. We’re talking about MAMILs of course! Middle aged men in lycra that love everything about bikes. They have the latest frames, the most expensive wheels, the most streamlined helmets, and yet they spend the...
by s t a m i n a d e | 23 May 2018 | cycling |
Q&A with Sydney Uni Women’s Cycling Team – Staminade Originally from Taranaki, New Zealand, Amy moved to Australia at age 23 and started road cycling a few years later. Cycling was a way for Amy to lead a healthier lifestyle and meet new people....
by s t a m i n a d e | 8 Jan 2018 | hydration |
Working In The Heat This Summer?As you all know, the harsh Australian heat can quite easily put you at risk of dehydration and heat stress if you spend any prolonged period of time either working outside, or indoors in high temperatures and poor ventilation. Heat...
![Q&A with Triathlete, Ineke Moyle]()
by s t a m i n a d e | 13 Aug 2017 | sport |
Q & A With Triathlete, Ineke Moyle Having previously been more of a runner, Ineke has over the last few years focused in on triathlon and has an IRONMAN 70.3 in her sights this year. Staminade: I understand you were always more of a runner, what sparked your...
by s t a m i n a d e | 13 Jul 2017 | electrolytes |
Magnesium Levels Did you know almost 80% of people may be lacking magnesium in their bodies? Rigorous, endurance exercise decreases magnesium levels, and many everyday foods and drinks can even lead to low magnesium levels. For instance, most dark coloured...
