by s t a m i n a d e | 1 May 2014 | training |
Look in the mirror, what do you see? A man mountain – a body so taut it looks like a writhing bag of pythons in a shroud of plastic wrap? No, me neither. But I do like my fitness. And in my drawers you will find a fair bit of Lycra, I admit. But I was recently...
by s t a m i n a d e | 17 Apr 2014 | training |
Maybe you’ve met someone new, you like them, but the time they’re wanting to spend with you is seriously impinging on your training routine. There are gym schedules to stick to, meals that have to be eaten at certain points in the day, and the new running program…Or...
by s t a m i n a d e | 3 Apr 2014 | training |
Remember when we found all those pictures of exhausted, sweaty women with their hands mysteriously fused to their heads? We’ve since learned it’s not just athletic women who suffer from this debilitating condition – men can get it too.It can strike after a...
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by s t a m i n a d e | 27 Feb 2014 | training |
By Paul TaylorMy local gym is a gleaming, shining mecca for health and fitness, an all-hours joint with a tight cluster of machines, free weights and daunting TRX straps. The staff are militant about cleanliness, so I know I’m not going to suck in the stink of the...
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by s t a m i n a d e | 20 Feb 2014 | training |
American comedian Mike Mulloy totally nailed what CrossFit is. He said, “I found out that CrossFit is like reverse Fight Club, because the first rule of CrossFit is to never shut up about CrossFit.”He’s got a point. Anyone who’s just been to a class (or WOD, an...
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by s t a m i n a d e | 18 Feb 2014 | training |
Last week a man by the name of Ian Thomson messaged us on Facebook talking about orange Staminade. Though orange was never a big seller overall for us and we discontinued the flavour from our range many years ago, according to Ian it was a favourite...
