![4 Benefits of Cross Training]()
by s t a m i n a d e | 29 Sep 2015 | training |
Cross training is a part of the regime of every sports professional. From golf players and football players, professional athletes and swimmers, the cross training takes an approach of on working the muscles which are related to the sport in particular. That is why...
by s t a m i n a d e | 27 Sep 2015 | training |
Training Through Pain. Is it A Good Idea? Training is not something professionals see as an everyday activity. It is a habit and a way of living and breathing. That is why whenever an injury kicks in, most people ignore it and keep training toward their goals. This...
by s t a m i n a d e | 10 Dec 2013 | sport |
Dan Young is one of five runners-up in the Staminade Go Harder competition, his goal being to prepare for the Australian Ultimate Disc National Championships in April 2014. Our first question for Dan was: what is Ultimate Disc? Here’s what he told us about his sport.I...
by s t a m i n a d e | 5 Dec 2013 | sport |
15-year-old Rowan Sutton is the winner of the Staminade Go Harder competition – and an up-and-coming champion in Australian athletics as well!Rowan Sutton was 10 or 11 when people started telling him he was good at athletics. He’d always been good at sport – and fast,...
