by s t a m i n a d e | May 5, 2019 | electrolytes |
5 Benefits of Magnesium for Athletes Magnesium: the ‘master mineral’. Maybe it sounds a little magical and mysterious, but we’re not messing around. Magnesium means business. It’s a multi-tasking mineral that’s an essential building block for our body. Magnesium is...
by s t a m i n a d e | Mar 22, 2019 | running |
Why Marathon Runners Need Electrolytes for Peak Performance Marathon running is no mean feat. On average, it’s around 3-5 hours-worth of pure grit (if you’re running faster than that then you’re a bit of a big shot…). During these 3-5 hours, your body goes through...
by s t a m i n a d e | Mar 15, 2019 | sport |
5 Tips to Help Stick to Your Training We’re well into the year now, and the whole ‘new year new me’ motivation may well be long gone. Training is tough, especially when you’re looking to push yourself each and every day to maximise your progress. It’s not easy getting...
by s t a m i n a d e | Jan 10, 2019 | hydration |
Why Hydration is Important When Working Working in the Heat Shades on, budgie smugglers out – yep, it’s officially summer. The sunny season is already upon us, and if you’re going to be working in the heat this summer, then it’s crucial to remember the importance of...
![5 Ways to Enjoy Staminade This Summer]()
by s t a m i n a d e | Jan 2, 2019 | Staminade |
5 Ways to Enjoy Staminade This Summer Keeping You Fresh in the Heat Summer in the scorching Aussie sun; it doesn’t take much to bring on the sweaty brow and clammy palms. Strolling on the beach, sitting in the garden, even just hanging out by the side of the...
