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The Pros and Cons of Resistance Band Training

The Pros and Cons of Resistance Band Training

by s t a m i n a d e | 8 Sep 2018 | training | 0 comments

The Pros and Cons of Resistance Band Training Resistance bands have somewhat of a bad reputation amongst gym keen beans; their garish colours are most often associated with ‘boxercise’ classes, or something along the same lines, and it’s questioned how much they can...

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