Why Yoga is Great for Athletes

Why Yoga is Great for Athletes

Why Yoga is Great for Athletes Yoga has been practiced in some cultures for hundreds of years, but more recently it’s become increasingly popular all over the world, with all kinds of people. Yes, whilst many like to dismiss yoga lovers as ‘those bloody hippies’, it’s...
Conquering a Full IRONMAN Triathlon

Conquering a Full IRONMAN Triathlon

Conquering a Full IRONMAN Triathlon In 2017, we spoke to Ineke Moyle about her triathlons, training and how she wanted to do a full IRONMAN triathlon. Well, Ineke held true to her goals and completed her first full IRONMAN recently. We had a chat to her about 2018 and...