by s t a m i n a d e | 25 Mar 2020 | sports drink |
Why Sports Drinks Are Important for Athletes It’s not uncommon to see athletes sipping on neon-coloured drinks these days. And maybe you’re wondering ‘what if we all tried these bright-looking beverages, would we too would be able to give a Bolt-esque performance, or...
by s t a m i n a d e | 19 Feb 2020 | sport |
Why Athletes Should Focus on Breathing The average person breaths approximately just under 700 million times throughout their life, and if you’re old enough to read this, you’re probably pretty good at breathing already after doing it at least a few million times by...
by s t a m i n a d e | 14 Feb 2020 | yoga |
Why Yoga is Great for Athletes Yoga has been practiced in some cultures for hundreds of years, but more recently it’s become increasingly popular all over the world, with all kinds of people. Yes, whilst many like to dismiss yoga lovers as ‘those bloody hippies’, it’s...
by s t a m i n a d e | 28 Feb 2019 | cycling |
Q&A with Jess Pratt – Sydney Uni Women’s Cycling Team Introducing Cyclist Jess Pratt Cyclist Jess Pratt has joined the team at Sydney Uni Women – Staminade for 2019 and continues her love of cycling she started at a young age. We had a chat to Jess...
by s t a m i n a d e | 24 Feb 2019 | cycling |
Q&A with Jen Darmody – Sydney Uni Women’s Cycling Team Introducing Cyclist Jen Darmody Sydney Uni Women – Staminade cycling team welcomed cyclist Jen Darmody to its list in 2019. Jen has had a great start to the year and we caught up with her to find...
