by s t a m i n a d e | 9 Jun 2017 | training |
Winter Training Can Be Gruelling Training in winter can feel tougher than normal. Even getting out of bed requires a lot more effort compared to warmer seasons. It’s important we maintain our workouts, even in winter. This is so we don’t undo the progress...
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by s t a m i n a d e | 7 Mar 2016 | Staminade |
Share with us your Australian themed Staminade to Win!! Share with us a photo of the new Staminade powder tub in an Australian theme for your chance to WIN $750. FREE Staminade Hat! We also have loads of Staminade hats to give away. All entries are eligible to...
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by s t a m i n a d e | 5 Jan 2016 | Staminade |
Share your Recipe to Win! What is your favourite Staminade potion? We give you our recommended directions, but we hear many people have their own formula for using Staminade to stay refreshed and hydrated. Share with us your Staminade brew along with a photo...
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by s t a m i n a d e | 6 Dec 2015 | training |
How to Sleep Better than Ever As one of the most important functions that feeds us with energy, sleep is vital to the health of every athlete. But more importantly, sleep affects the mood, well-being and most importantly – performance of an athlete during a...
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by s t a m i n a d e | 1 Nov 2015 | hydration |
The Importance of Hydration Our bodies are extremely dependent on water for survival. A person can live up to 3 weeks without food, but only 4-5 days without water. Being our second need for survival after oxygen, water is simply the drive that keeps our general...
