by s t a m i n a d e | 11 Jun 2018 | sport |
A Cross Section of CrossFit CrossFit; not quite as much of a fad as avo on toast, but the almost cult-like craze has really taken off over the past few years. You’ve probably heard the word thrown around a fair bit amongst some gym keenos, but perhaps may not...
by s t a m i n a d e | 17 Apr 2018 | sport |
Of course, we all know that liftings weights, if done properly, is a great way to stay in shape and remain healthy. But often lifting weights day in day out can get extremely dull, and you can quickly find your motivation decreasing as it becomes more of a chore than...
by s t a m i n a d e | 4 Apr 2018 | sport |
The introduction of indoor climbing and bouldering walls has revolutionised what was once such a niche sport. Now, these walls make it possible for people of all abilities to climb for as long and as hard as they want, with ropes or no ropes involved and no prior...
by s t a m i n a d e | 5 Mar 2018 | sport |
How Do Your Bodily Functions Alter During Hot Weather? In general, the human body is pretty amazing at multi-tasking. Some of us can even rub our stomach while tapping the top of our head – hats off to you people, hats off. However, when exercising,...
by s t a m i n a d e | 3 Feb 2018 | sport |
It’s that time of year again, the heat is here. Big time. There’s nothing worse than being too hot, especially in bed. While most of us have air-conditioning, for the few who don’t or are trying to save on their energy bills, here are some weird and wonderful ways to...
by s t a m i n a d e | 7 Dec 2017 | sport |
Junior Karting Champion, Lachlan Mineeff This week on our blog, we have a chat with junior driver, Lachlan Mineeff, about Karting and his journey in racing. Staminade: How did you become involved in Karting and how old were you when you first started? Lachlan: “My...
