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Meet Sydney Uni Velo Cyclist Matheus Pintaude
Introducing Sydney Uni Velo cyclist Matheus Pintaude. Originally from Brazil, we chat cycling, inspiration and more with Matheus.
How to Build Up Your Endurance
Tips to build up your endurance as you train for a marathon, an Ironman, or other endurance sports that are long distances.
Meet Sydney Uni Velo Cyclist David Glick
Please meet Sydney Uni Velo cyclist David Glick. Originally from Washington DC, USA, we asked David about his cycling, inspiration and more.
Meet Sydney Uni Velo Cyclist Brett McLeod
Please meet Sydney Uni Velo cyclist Brett McLeod. Originally from Coffs Harbour, we asked Brett about his cycling, inspiration and more.
Meet Sydney Uni Velo Cyclist Victoria McNeill
Please meet Sydney Uni Velo cyclist Victoria McNeill. Originally from New Zealand, Victoria has called Sydney home since 1986. We asked Victoria about her cycling, inspiration and more in our latest Q&A. Staminade: How did your love of cycling begin?VM: A work...
Meet Sydney Uni Velo Cyclist Angus Wilson
Please meet Sydney Uni Velo cyclist Angus Wilson. Originally from Sydney, we asked Angus about his cycling, inspiration and more.
Mindset for Marathon Runners
It’s not easy to run a 42km marathon. Here are a few mental strategies you can adopt to help the mindset for marathon runners.
Meet Sydney Uni Velo Cyclist Cyrille de Baraće
Please meet Sydney Uni Velo cyclist Cyrille de Baraće. Originally from Bretagne, France, we chat cycling, inspiration and more.
What Should I Drink When I Exercise at the Gym?
The big question, ‘What should I drink at the gym?’. We have you covered with what to drink before, during and after the gym.
5 Tips on How to Drink More Water
Dehydration can cause headaches, lethargy and even constipation. Here are 5 tips on how to help you drink enough fluids each day.