1800 008 155
  • Facebook
  • Twitter
  • Facebook
  • Twitter
Staminade
  • Home
  • About Staminade
    • Flavours
    • Why Do I Need Staminade?
    • Where to Buy Staminade?
    • Australian Made
  • SPORTS
    • Cycling
    • Beach Rugby
    • Surf Boat Rowing
    • Running
  • FAQ
  • BLOG
  • Contact Us
Select Page
The Benefits Of Yoga For Overall Fitness

The Benefits Of Yoga For Overall Fitness

by s t a m i n a d e | 28 May 2018 | exercise, fitness, mental health, recovery, Staminade, yoga | 0 comments

Yoga is an ancient form of exercise, originating in India thousands of years ago. It has only recently become increasingly popular within Western societies. You might just think it’s another one of these fads, like avocado on toast, or Pokemon Go. But let’s hope it’s...

Recent Posts

  • Meet Sydney Uni – Staminade Cyclist Georgia Miansarow
  • 7 Warm Ups for Cold Weather Training
  • 5 Benefits of Magnesium for Athletes
  • Does Lack of Sleep Affect Sporting Performance?
  • Is High or Low Intensity Training Better?

Categories

  • Australian Beach Rugby
  • Australian Sport Blog
  • Australian Ultimate Championships
  • Beach Rugby
  • Challenge Wanaka Triathlon
  • Coconut
  • Coconut Staminade
  • Commonwealth Games
  • competition
  • cramps
  • cross training
  • Crossfit
  • cycling
  • dedication
  • dehydrated
  • dehydration
  • dizziness
  • dry mouth
  • electrolytes
  • endurance
  • endurance training
  • exercise
  • exhausted
  • fatigue
  • fitness
  • fluid balance
  • fluid intake
  • fluid replacement training
  • Go Harder competition
  • gym
  • High Intensity Training
  • hydration
  • interval training
  • ironman
  • Kathleen Alleaume
  • keeping cool
  • Low Intensity Training
  • magnesium
  • marathon
  • martial arts
  • mental health
  • motorsport
  • muscle cramps
  • muscle weakness
  • Nutrition
  • ocean thunder
  • overheating
  • overtraining
  • race day
  • race preparation
  • recovery
  • recycling
  • rehydration
  • running
  • sleep
  • Sponsorship
  • sport
  • sports drink
  • sports drinks
  • sports powder
  • Staminade
  • Staminade Australia Competition
  • Staminade Quenchers
  • staminade tub
  • strength training
  • stretches
  • summer
  • surf boat rowing
  • sweat
  • sweat glands
  • sweating
  • swimming
  • Sydney Uni Women's – Staminade Cycling Team
  • tennis
  • thirsty
  • training
  • triathlon
  • ultra marathon
  • Uncategorized
  • up-cycling
  • weights
  • winter sport
  • World Record Attempt
  • yoga
  • Facebook
  • Twitter
© Staminade 2019 | Website created by Polka Dot Marketing