by s t a m i n a d e | 3 Apr 2020 | Australian Sport Blog, electrolytes, hydration, sports drink, Staminade |
Do Sports Drinks Help with Hydration? Safe to say, we had a scorcher of a summer. But, as we head into winter it can be all too easy to forget the basics such as staying hydrated when you’re training. So, making an effort to take on plenty of fluid (and we don’t mean...
by s t a m i n a d e | 25 Mar 2020 | Australian Sport Blog, electrolytes, sports drink, Staminade |
Why Sports Drinks Are Important for Athletes It’s not uncommon to see athletes sipping on neon-coloured drinks these days. And maybe you’re wondering ‘what if we all tried these bright-looking beverages, would we too would be able to give a Bolt-esque performance, or...
by s t a m i n a d e | 23 Mar 2020 | electrolytes, sports drink, Staminade |
How Electrolytes Help Flu Recovery No one likes having a cold, let alone the flu, but generally the healthier you are the quicker you recover. Inspiration right there hey? But seriously, if you’re unlucky enough to get ill, all you want to do is to get better as...
by s t a m i n a d e | 19 Jun 2019 | hydration, rehydration, sports drink |
Dehydration in WinterJust because it’s no longer scorching hot outside and you’re not sweating like a parent during schoolies, doesn’t mean you can’t experience dehydration. Even the initial stages of dehydration can bring headaches, make you lethargic, give you dry...
by s t a m i n a d e | 14 Jun 2019 | Australian Sport Blog, cycling, sports drink, Staminade, Sydney Uni Women's - Staminade Cycling Team |
Staminade Welcomes Georgia Miansarow Welcome to the newest member of the Sydney Uni – Staminade Women’s Cycling Team, Georgia Miansarow. Georgia is a former elite rower who has transitioned to cycling just this year. She was spotted in the Sydney Uni Velo Club’s...
by s t a m i n a d e | 9 May 2019 | Australian Sport Blog, sports drink, sports powder, Staminade, training, winter sport |
First of all, good on ya’ for sticking with your training as it’s getting colder and colder in the lead up to winter. It’s not always easy to get up each morning and head out into the cold to push and punish yourself some more. To keep you on your way, we have 7 warm...
