by s t a m i n a d e | 9 May 2019 | Australian Sport Blog, sports drink, sports powder, Staminade, training, winter sport |
First of all, good on ya’ for sticking with your training as it’s getting colder and colder in the lead up to winter. It’s not always easy to get up each morning and head out into the cold to push and punish yourself some more. To keep you on your way, we have 7 warm...
by s t a m i n a d e | 5 May 2019 | Australian Sport Blog, magnesium, sports drink, sports powder, Staminade |
Magnesium: the ‘master mineral’. Maybe it sounds a little magical and mysterious, but we’re not messing around. Magnesium means business. It’s a multi-tasking mineral that’s an essential building block for our body. Magnesium is needed for nearly every chemical...
by s t a m i n a d e | 22 Mar 2019 | Australian Sport Blog, electrolytes, marathon, running, sports drink, sports powder, Staminade, training |
Marathon running is no mean feat. On average, it’s around 3-5 hours-worth of pure grit (if you’re running faster than that then you’re a bit of a big shot…). During these 3-5 hours, your body goes through some serious challenges whilst hauling itself around the 42km...
by s t a m i n a d e | 28 Feb 2019 | Australian Sport Blog, cycling, sports drink, Staminade, Sydney Uni Women's - Staminade Cycling Team |
Introducing Cyclist Jess PrattCyclist Jess Pratt has joined the team at Sydney Uni Women – Staminade for 2019 and continues her love of cycling she started at a young age. We had a chat to Jess about cycling in our latest Q&A. Staminade: How did your love of...
by s t a m i n a d e | 24 Feb 2019 | Australian Sport Blog, cycling, Sponsorship, sports drink, sports powder, Staminade, Sydney Uni Women's - Staminade Cycling Team |
Introducing Cyclist Jen Darmody Sydney Uni Women – Staminade cycling team welcomed cyclist Jen Darmody to its list in 2019. Jen has had a great start to the year and we caught up with her to find out more about her love of cycling which is relatively new to her....
by s t a m i n a d e | 7 Feb 2019 | Australian Sport Blog, cycling, dehydration, electrolytes, hydration, sports drink, sports powder, Staminade |
Say No to Dehydration! Cycling in the hotter months can be tough; you have to get up at the crack of dawn to try and beat the worst (or best?!) of the sun, but often after just a short while on the road, there’s no escaping it. It beats down on you and it doesn’t take...