by s t a m i n a d e | 22 Aug 2020 | sports drink |
When Are Sports Drinks Necessary? Most of us know how important it is to stay hydrated when exercising, but what we may not fully understand is when exactly sports drinks are necessary. Maybe you’ve seen all the pros out there drinking their fancy-coloured sports...
by s t a m i n a d e | 10 Aug 2020 | sports drink |
How do Sports Drinks Improve Performance? If you’re training for over 60-90 minutes, then perhaps it’s time to look at your nutrition plan a bit more seriously. It’s a long time to be sweating it out, and you don’t want to have any hit-the-wall-esque interruptions...
by s t a m i n a d e | 25 Mar 2020 | sports drink |
Why Sports Drinks Are Important for Athletes It’s not uncommon to see athletes sipping on neon-coloured drinks these days. And maybe you’re wondering ‘what if we all tried these bright-looking beverages, would we too would be able to give a Bolt-esque performance, or...
by s t a m i n a d e | 23 Mar 2020 | electrolytes, sports drink, Staminade |
How Electrolytes Help Flu Recovery No one likes having a cold, let alone the flu, but generally the healthier you are the quicker you recover. Inspiration right there hey? But seriously, if you’re unlucky enough to get ill, all you want to do is to get better as...
by s t a m i n a d e | 19 Jun 2019 | hydration, rehydration, sports drink |
5 Tips on How to Drink More Water Dehydration in WinterJust because it’s no longer scorching hot outside and you’re not sweating like a parent during schoolies, doesn’t mean you can’t experience dehydration. Even the initial stages of dehydration can bring headaches,...
by s t a m i n a d e | 14 Jun 2019 | Australian Sport Blog, cycling, sports drink, Staminade, Sydney Uni Women's - Staminade Cycling Team |
Meet Sydney Uni – Staminade Cyclist Georgia Miansarow Staminade Welcomes Georgia Miansarow Welcome to the newest member of the Sydney Uni – Staminade Women’s Cycling Team, Georgia Miansarow. Georgia is a former elite rower who has transitioned to cycling just...
