Staminade at Ocean Thunder Surf Boat Series

Staminade at Ocean Thunder Surf Boat Series

We Love Surf Boat Rowing! What a fun time the Staminade team had at the Ocean Thunder Surf Boat Series at Dee Why Beach for the final round. Sydney was kind to us with great weather although the ocean was on the flat side! It sure made the crews work harder that’s for...
GOOD, GOOD, GOOD, GOOD HYDRATION

GOOD, GOOD, GOOD, GOOD HYDRATION

I wonder what the Beach Boys drink after a long gig under those hot stage lights. Seriously, though, water is a no brainer to stay ahead of thirst. But when you’re holding up more than a bass guitar, and your exercise is intense and lasts longer than one hour, a...