Staminade Quenchers 2: Maroochydore Forcettes

Meet the Women's Crew Let us introduce you to the Maroochydore Forcettes Women’s Crew who are representing Staminade Quenchers in Round 2 of the Ocean Thunder Surf Boat Series at Dee Why in Sydney. The crew made the cut at the qualifiers in Mermaid Beach on the Gold...

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Why Replacing Minerals and Fluids after Exercise is Important

Electrolytes and the Body Replacing minerals and fluids in your body after exercise is much more crucial that most people realise. What you do post-exercise is often an afterthought, however, it should be considered as important as the exercise itself. When it comes...

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